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WRA's mission is to promote excellence and professionalism in the practice of Reflexology in the State of Washington.

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  • Posts Tagged ‘stress relief’


    Reflexology Helps Heal PTSD
    Friday, February 15th, 2013

    PTSD is not Just Everyday Stress: Reset the Body Through Reflexology by Paula S. StoneScreen shot 2013-02-15 at 4.25.20 PM

     

     

     

     

     

    Acute, sustained stress erodes the very fabric of our being, while acute trauma can tear it. Whether prolonged or sudden, traumatic life experiences wound a person in body, emotions, mind and soul, and can result in posttraumatic stress disorder (PTSD), a condition that affects more than 5.2 million Americans every year. Compassionate bodywork, including reflexology, can help heal the body and the person. Read more…

    This article was featured in the March/April 2013 issue of Massage & Bodywork magazine.

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    Dr. Oz Endorses Reflexology
    Friday, March 30th, 2012

    Today’s on Dr. Oz show he endorsed reflexology as an effective stress reliever.

    Here’s some info about reflexology from Dr. Oz’s website:
    http://www.doctoroz.com/videos/reflexology-101

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